If getting into yoga was one of your New Year’s Resolutions, then we have a little inspiration for you! Smyth, who has been a devoted Yogi for more than 15 years and teaches classes at their Los ...

It's a misconception that the aim of yoga is increasing flexibility. Getty It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga ...

DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

Russian contortionist Aleksei Goloborodko’s jaw-dropping performance in Cirque du Soleil’s Luzia almost defies description and certainly challenges credibility. In a highly balletic routine, he twists ...