A group of young people do yoga in the Park at sunset (Green Shoot Media photo). Outdoor yoga and fitness classes offer a refreshing alternative to indoor workouts, allowing you to breathe in the ...
We already know walking is good for our health. Briskly strolling “for at least 150 minutes a week (about 30 minutes a day, ...
Celebrate wellness with fall harvest yoga festivals held in orchards and farms, blending yoga, local food, and seasonal sustainability.
New York City-based meditation teacher, Megan Mook, shares how you can take your meditation practice outdoors during the summer months—whether you go for a walk, sprawl out in the grass, or find the ...
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Taking your yoga practice outdoors is a great way to boost your mood ...
Talking to HT Lifestyle, Nishtha Bijlani, Counselling Therapist at ThinkRight.me, says " Kids have a very imaginative mind. Yoga asanas are inspired by nature and animals. Helping kids visualise a ...
While planning her family’s new house in Serenbe, yoga instructor Jeny Mathis dreamed up an in-ground labyrinth and yoga studio as the heart of the backyard design, for aesthetics and spiritual and ...
On International Yoga Day, June 21, Las Vegas launched its “highest” profile new yoga offering, daily classes in the capsules of the High Roller, the world’s tallest observation wheel, soaring to 550 ...
Hitting the gym can really feel like a chore during the summer when your workout is keeping you inside on a beautiful day. Luckily, you don’t have to choose between staying in shape and soaking up the ...