Close your eyes and picture this: Your PTO was finally approved. Your taxing travel day—complete with cramped airplane seat ...
When the fall air gets crisp, Long Island yogis head outdoors for calming views of the water and meditative sounds of the leaves falling in the breeze. Practicing yoga outside "helps you connect with ...
New York City-based meditation teacher, Megan Mook, shares how you can take your meditation practice outdoors during the summer months—whether you go for a walk, sprawl out in the grass, or find the ...
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Taking your yoga practice outdoors is a great way to boost your mood ...
Sunshine seems to make the blue waters of the Detroit River sparkle. A camp group lines up near the river's edge for a cruise on the Diamond Jack. A variety of birds fly overhead, chirping their ...
We already know walking is good for our health. Briskly strolling “for at least 150 minutes a week (about 30 minutes a day, ...
Celebrate wellness with fall harvest yoga festivals held in orchards and farms, blending yoga, local food, and seasonal sustainability.
Grab your towel, your yoga mat and your sunglasses and head to the beach for one of the many outdoor yoga classes that are on this season. As summer arrives and the island transforms into one giant ...
Yes, your gym has AC. But if you're going to endure a sticky New York City summer anyway, you might as well do it while also getting in shape, soaking up the sun and fresh(ish?) air, and taking in ...