Want to stretch out your inner thighs? Try this short yoga class with 5 yoga poses to release this area. Join the 30-Day Yoga ...

Grab two blocks and let's fire things up with this 20 min intermediate power yoga class Join the 30-Day Yoga & Pilates ...

Debate over a children’s yoga program at Aspen Elementary School could be resolved with a simple reading of the program’s curriculum, the program’s founder claims. Tara Guber, founder of the Yoga Ed.

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

Project Koa Yoga uses yoga as a means of healing. A recent class featured a Native Hawaiian storyteller, a Native Hawaiian instructor and mo‘olelo, which instructors tied to some of the yoga poses.