Prepare your body for exercise with these 10 yoga warm-up exercises to increase flexibility and prevent injury.#YogaWarmUp #FitnessPrep #Stretching Ozzy Osbourne dies at the age of 76, family ...

Today we are going to to focus on our posture, core and mindfulness by doing some Simple Standing Fun Yoga Warm Ups with Beth Wadden from Heartsong Yoga.

This 15-minute yoga warm-up is designed for soccer players and athletes to increase mobility, activate key muscle groups, and ...

Sit with legs extended. Bend your right knee, and place your foot outside your left thigh. Keep your left leg straight or ...

Rujuta Diwekar wants you to avoid these mistakes when doing yoga: 'If you don't have time for 12 Surya Namaskars...' Celebrity nutritionist Rujuta Diwekar, who is passionate about holistic living, ...