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Revitalize Your Body: Yoga for Unparalleled Mobility at Any Age
Multiple studies suggest that the number of motor neurons in the spinal cord declines with aging, starting as early as 35 ...
Discover the revitalizing power of yoga as we challenge the perception of age in "If you think 50 is old, Watch this!" This ...
TheHealthSite.com on MSN1d
87-Year-Old Shakuntla Devi Stuns With 83 Kg Weight Loss Transformation In 1 Year Using Only Yoga
Shakuntla Devi from Amritsar shed 83 kg through yoga going from 123kg to 40 kg. Her inspiring transformation featured on ...
If you're looking for some weight loss inspiration, let 87-year-old,Shakuntala Devi be your motivation who lost more than 80 ...
In "Yoga Fix: Functional Movement for a Pain-Free Body" (DK Red, Jan. 21), Erin Motz offers up doable moves to combat the aches and pains of middle age.
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