Which women’s Zumba shoe is best? Zumba is a worldwide fitness sensation that sees nearly 300,000 students dance their way into classes every week. If you happen to be one of them, you frequently find ...
Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to ...
Ask a group of women what Zumba is and you’ll hear anything from “a crazy, sexy dance cardio workout” to a “fitness cult” to “the thing that changed my life.” To us, Zumba is a super-effective ...
Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...
A local Zumba instructor is hosting a special event this weekend. Zumba instructor Sheandi Richins is teaming up with the Shannon Wilker Foundation for a free Zumba breast cancer event. All of the ...
Albany Women’s Connection will have a January brunch themed “Zoom(ba) into 2012!” at 9:30 a.m. Wednesday, Jan. 11, at Spring Hill Country Club, 155 Country Club Lane N.W., Albany. The special feature ...
Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits for ...
The BYU Women of Color Club hosted a Zumba class to raise money for Healing Hands for Haiti, a Salt Lake-based charity, during BYU’s Care Week. Universe Live reporter Sydnee Van Woerkom takes us ...
Amarilis Espana says she can’t help but dance when she hears music. Hours: Weekdays 7:30 a.m. to 12:30 p.m. and 4:30 to 8:30 p.m. Zumba classes at 8:30 a.m. and 6:30 p.m. Price: Zumba membership $90 ...