If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...
The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...
NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...
PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...
All the Latest Game Footage and Images from Zumba Fitness Core Rock your core and dance your way to toned, sexy abs with Zumba Fitness Core, featuring 40 new songs and routines, more than 30 ...
Want to watch 'Zumba Fitness Cardio Party' right from your couch? Here are a few more things worth knowing about the flick. Zumba Fitness Cardio Party starring has a G rating, a runtime of about 1 hr.
Bodybuilder Rebecca Vizi refuses to let her disability define her.
Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...
The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.