Performing pullups every day may help increase muscular endurance and form. However, you’re more likely to cause injury. Other pullup routines may also be better for building strength. Pullups are a ...

Strength training is important for everyone. We all need this type of movement to build and maintain muscle and to stay healthy and mobile as we age. Stephanie Mansour, a personal trainer, weight-loss ...

Susan Sorokanich, a freelance interior decorator in her early sixties, has worn the same outfit every day for two decades. Every morning, she opens her closet and takes out a crisp black boatneck ...

Search “#mealprep” on any social media platform, and you’ll likely find pictures of the same healthy meal laid out in perfectly portioned containers. Prepping meals at the beginning of the week is ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...

When it comes to food, I am super into my habits. Every morning, I dig into a big bowl of oatmeal, every afternoon I graze on nuts and an apple, and every night after dinner I have yogurt and fruit ...

Thinking about working out every day? You might have the time and the motivation, but is it a good idea? We examine the pros and cons of exercising daily When you purchase through links on our site, ...

Vern Loomis, a retired structural draftsman in West Bloomfield, Michigan, had a standard office lunch: a peanut-butter sandwich, with various fruit, vegetable, and dessert accompaniments. He ate this, ...

A few years ago, I began to intentionally wear the same outfit every day—a dark grey T-shirt and khaki pants. At first, I tried it just as a one week experiment. I wanted to see what people would say ...

'Every Day,' the screen adaptation of David Levithan's YA best-seller, stars Angourie Rice as a lovestruck teen. By Michael Rechtshaffen Playing like a tortured teen twist on A Dog’s Purpose, Michael ...

Dirt Every Day wasn't just an off-road show, it was a series that gave us fun adventures with two guys we could all easily call friends on any given day. What started as a YouTube show quickly became ...