Performing pullups every day may help increase muscular endurance and form. However, you’re more likely to cause injury. Other pullup routines may also be better for building strength. Pullups are a ...

Strength training is important for everyone. We all need this type of movement to build and maintain muscle and to stay healthy and mobile as we age. Stephanie Mansour, a personal trainer, weight-loss ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...

As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

'Every Day,' the screen adaptation of David Levithan's YA best-seller, stars Angourie Rice as a lovestruck teen. By Michael Rechtshaffen Playing like a tortured teen twist on A Dog’s Purpose, Michael ...