Exercise doesn't only matter when you're young.

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

In a world where time is often a luxury, new research reveals that short bursts of intense exercise can offer profound ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said.

Think: a dead bug, but dialled up ...

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells in the race to get sugar to grow ...

Even if you work out your arms regularly, you might be missing this one muscle: the triceps. That's why a trainer says this ...

SAN MATEO – A surprise law enforcement training exercise at the College of San Mateo fueled fears of an active shooter late ...

For U.S. Army Southern European Task Force, Africa (SETAF-AF), readiness isn’t just a box to check — it’s a mindset that ...