Alopecia areata can cause hair loss and hurt your self-esteem. Shamsha Damani says being around other bald people has helped ...

In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain, even after years of ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

More people under 50 are getting appendix cancer. Here's what to know about this type of cancer, as well as why case rates ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

High testosterone in women can stem from conditions like PCOS and insulin resistance. Symptoms may include acne, excess hair ...

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

Getting a good night's rest when it is hot out is not easy to do. But sleeping lower, making your bedroom a cave, and ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

While raw carrots are undoubtedly healthy, the claim that they can dramatically balance hormones might be a stretch.