Whether you're training for a fitness competition or simply looking to lose a few pounds, our favorite smart scales can ...

I’ve tested dozens of fitness watches and these are the best options I’d recommend depending on lifestyle and health goals ...

This routine will give you the tools you need to target every muscle group—without burning out.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. 2025 was a fun year to ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.