We bet some of these will surprise you.

This creamy garlic and spinach chickpeas recipe is a flavorful, protein-packed, and comforting one-pot meal. Ready in minutes ...

Beth Moncel of BudgetBytes shared her tips for saving on food at home. You don't have to overspend to make a light, bright spring meal. This scallion herb chickpea salad is versatile, satiating and ...

Chickpeas get a lot of love on the nutritional front—they’re excellent sources of both fiber and protein, two famously elusive nutrients—but they’re also absolute workhorses in the kitchen.

Hummus isn’t the only way to get the health benefits of chickpeas — try these 6 easy recipes to get your daily dose of fiber and protein. Chickpeas may be best known for their starring role in hummus.

Want to use up some of your pantry staples? Try these easy recipes with chickpeas straight from a dietitan to incorporate in your meal-prep rotation. Our editors independently select these products.

Chickpeas are budget-friendly, shelf-stable and packed with fiber and protein. Their firm texture holds up well in wraps, tacos and roasted dishes. These no-recipe meal ideas help simplify weeknight ...

It's amazing how many different dishes can be made with chickpeas. We're talking salads, sandwiches, pasta, soups and even desserts. These protein-rich, high-fiber legumes are a staple in cuisines all ...

Chickpeas, also known as Chana bateta, are a favourite dish in Swahili land. To give ours a twist, we will make it using some raw mangoes to give it a tangy flavour. We will also add some curry leaves ...

Creating a meal doesn't have to be expensive, complicated, or include lots of ingredients. In fact, some of the best meals start with a can—in this case, a can of chickpeas. These hearty pantry ...