An essential part of any weightlifting routine, the barbell is a long bar with “sleeves” on either end to accommodate weight plates. While you may have used a barbell at the gym, it can be a great ...

Bodybuilder Jesse James West challenged strongman Mitchell Hooper to see how much weight he'd have to deadlift to break the bar. There's nothing unusual about incorporating progressive overload into ...

Strongway Gym Supplies has announced a complete home gym package featuring 7-foot barbell weight sets. The package bundles Olympic-specification bars with weight plates and supporting equipment suited ...

Add Yahoo as a preferred source to see more of our stories on Google. Barbells are a centerpiece for any home gym, and they're not all created equal. (Kilito Chan via Getty Images) You can cover ...

Strongway Gym Supplies has relaunched barbell weight sets for home fitness use across the United Kingdom. The sets pair Olympic-specification bars with weight plates suited to residential training, ...

You could spend a lifetime doing deadlifts, back squats, and the like. But you’d be missing all these great barbell moves. Load plates (the bar is usually 45 pounds) and do 4 sets of a move; rest 1 ...