AUSTIN (KXAN) — September is Healthy Aging Awareness month. It is a time to remind ourselves as we get older to take care of our overall mental and physical health. KXAN’s Will DuPree and Sally ...

Breakfast is often called the most important meal of the day, and for good reason. It sets the tone for your energy, mood, ...

CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every meal.

When it comes to making New Year's resolutions or, really, goals at any time of the year, it's important to be realistic. And rather than focusing solely on weight loss at any cost, dietitians urge ...

Lisa Tauai is one of the most sought-after registered dietitians in Southern Nevada. Her diverse career path helps her bring a unique perspective to the industry. I recently had the pleasure to talk ...

Social circumstances also play a role. Many seniors live alone, which can reduce motivation to cook or eat balanced meals.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaway Eating your first meal earlier in the day and fasting longer ...

For Adrian Chavez, mealtime isn’t just about feeding his son — it’s about connection, culture and lifelong lessons in health. The Texas-based nutrition expert and podcast host who has a Ph.D. has made ...

Is it what you eat or when? A new study links eating and snacking after 9 p.m. while stressed to disrupted gut health and ...

Researchers found that people who followed healthier plant-based diets had a lower risk of Alzheimer’s disease and related ...