Canned light tuna is indeed healthy, as long as you don’t eat too much of it every week. You'll get a boost of protein as ...

How big are tuna? That all depends on the species. But no matter what kind you have on the end of your line, your shoulders and arms are going to get a workout reeling it in. If you happen to be ...

A man's hand holds a pair of chopsticks in one hand and a plate of raw salmon in the other - Prathankarnpap/Shutterstock A good place to start in the world of raw ...

Medically reviewed by Karina Tolentino, RD Salmon contains much more omega-3s than tuna and can help you more efficiently ...

Nonperishable items are essential during a storm, and with Hurricane Milton poised to make landfall in Florida, having canned tuna in your pantry is a smart way to diversify the home menu while riding ...

When you want a dish that's sure to impress, it's hard to go past an ahi tuna steak. Whether it's a treat for yourself or you're entertaining, there's something about tuna steak that makes it feel ...

When deciding between the two, it's important to consider not only their omega-3 content but also factors like mercury levels, sodium, and cost.