Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...
Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...
Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...
If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...
If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...
Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...
Add Yahoo as a preferred source to see more of our stories on Google. Although there are tons of different types of workouts on Youtube, we especially love the Zumba routines. They can be full ...
Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...
In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...
Best Zumba Classes in Nagpur: Dance Your Way to Fitness: By Aditya Migom Doley Zumba is a high-energy dance workout that combines Latin-inspired moves with cardio exercises to create an exciting and ...
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