When Henpicked began in 2013, it started with conversations. Women sharing experiences. Asking questions. Realising they weren’t alone. For more than a decade, our community has heard the same themes ...

Explore women's hormone health resources — articles, videos and podcasts on menopause, menstruation and wellbeing from ...

Whether you’re an employer looking to create a more inclusive workplace, a partner with an idea, or an individual with a question — we’d love to hear from you. Complete the form and a member of our ...

As part of our Lunch & Learn webinar series, Henpicked’s Deborah Garlick and author and filmmaker Kate Muir explored the profound relationship between the pill, menstruation, and mental health. Their ...

As part of our Lunch & Learn series we were joined by Dr Heather Currie MBE, founder of Menopause Matters. In this session we talked about surgical menopause, how it affects the menopause transition ...

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As part of our Lunch & Learn series of webinars, here’s Sally Leech, Director of Henpicked. Living with adenomyosis can be painful, exhausting and confusing – especially when it takes so long to get ...

It’s important to stay sharp and active as you age. Which is why exercises for your brain can help keep it healthy and strong. There are plenty of ways to exercise your mental muscles from crossword ...

As part of our Lunch & Learn series of webinars, we were joined by Sally Leech of Henpicked: Menopause in the Workplace. Sally gave her top tips on what to do if you’re struggling with menopause ...

As part of our Lunch & Learn series we were joined by Dr Clare Spencer of My Menopause Centre to talk about menopause and our pelvic floor. Dr Clare Spencer: In the base of our pelvis we have a big ...

As part of our Lunch & Learn series we were joined by Dr Karen Morton of Dr Mortons – the medical helpline. In this session we talked about endometriosis and the menopause. Endometriosis can be a ...