Socialising could help to reverse frailty in older people, according to research part-funded by the British Heart Foundation ...

Read the most comprehensive statistics on the effects, prevention, treatment, and costs of heart and circulatory diseases in the UK ...

Just 11 minutes a day of moderate physical activity, such as brisk walking, lowers the risk of an early death, according to researchers from the University of Cambridge. The researchers looked at more ...

Protein is needed for both building and repairing muscle, so you might think to gain more muscle quickly you need to eat extra protein. This isn’t the case. Muscle growth happens when we exercise, ...

Visit our store today where you will find a great range of quality preloved furniture, electricals and homewares from sofas, tables, beds and wardrobes to TVs and home appliances. Donating to us We ...

Visit our store today where you will find a great range of quality preloved furniture, electricals and homewares from sofas, tables, beds and wardrobes to TVs and home appliances. We need your quality ...

We want to support everyone with cardiovascular disease to live a longer healthier life, by ensuring they get the treatment, care and support they need. The Healthcare Implementation Fund (formerly ...

What is Restart a Heart Day? Restart a Heart Day takes place on and around 16 October each year to raise awareness of cardiac arrest and the importance of learning CPR. The initiative is led by ...

Combine a small handful (40g) of blueberries with a small pot (125g) of plain, unsweetened, low-fat yogurt for a fruity, creamy treat that's free from added sugars. Slice one apple and enjoy with 1/2 ...