Anyone over the age of 40 knows the phenomenon. Despite maintaining a healthy diet and even regular workouts – the weight does not go down. How do you beat it?

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

Nathan Gingles portrayed himself as a victim and lobbied his cousin to get custody of his 4-year-daughter, who witnessed the Tamarac murders.

Fridge.com analyzes 150 U.S. towns under 20k population to find the best locations for kitchen efficiency, food ...

Stop ignoring the ruby-red power of tart cherries; research shows this simple juice could be the key to faster muscle recovery and better sleep.

A growing shift toward sustainable, data-driven fitness is changing how individuals and organizations approach ...

“This robust review and meta-analysis of intermittent fasting (IF) focuses specifically on weight loss and quality-of-life benefits. The headline finding that intermittent fasting is no better (or ...

HACKETTSTOWN, NJ, UNITED STATES, February 6, 2026 /EINPresswire.com/ -- Munchvana, a web application, has launched to ...

The Dubai-headquartered world’s number one diplomatic supply company last Friday completed an extraordinary team effort to support #KickCancerThon, the travel retail industry-wide visibility and ...

For people on a weight-loss journey, bhelpuri is the more calorie-efficient choice when made with minimal oil, peanuts, and ...