The CFT is not only a fitness assessment of events but also a readiness tool designed to support the physical demands of combat. Celebrity chef Robert Irvine says fixing military food is a readiness ...

The Pentagon has quietly set in motion a yearlong strategy to unify the military services’ approach to boosting human performance and reaching “Total Force Fitness,” emphasizing a data-driven approach ...

View post: This 4-Move Equipment-Free Routine Is the Ultimate Way to Reverse Stiff Joints and Stay Injury-Free After 40 “I caught a glimpse of man boob, and was like, ‘oh, f***. I’ve got to do ...

Objective To examine whether resistance training is associated with lower all-cause and cause-specific mortality, the dose-response relationship, and joint effects with aerobic activity. Methods We ...

The United States Army has taken a visible step in the race to counter cheap, ubiquitous drones, firing its newest drone-killer gun in a live exercise that paired traditional air-defense weapons with ...