Hunter Bryant of Santa Barbara sets a new deadlifting record for 11-year-olds, lifting 248 pounds last weekend. (Bryant Family / Courtesy Photo) Santa Barbara 11-year-old Hunter Bryant set a new ...

I recently brought you news of Widmer Brothers Brewing’s packaging updates, and today there’s even... The post Widmer ...

Meet the Sunshine Coast’s strongest kid who smashed a world record by lifting 110kg one day before his 10th birthday.

The SkellaFit Powerlifting Team competed at the APF/AAPF National Powerlifting Championships, bringing home 16 first-place ...

Fame at age 10 is an easy lift for bodybuilder Lucy Milgrim. “One time, a kid picked up my backpack, and they were like, ‘It’s heavy,’ ” the Bellmore fourth grader with close to 200,000 social media ...

Logansport senior Adrienne Scott has won a national award from the National High School Strength Coaches Association. Scott ...

You can build a stronger, healthier body with any exercise equipment - but consistency is key. To help you get started, Harry ...

Strenuous weight training after breast cancer surgery is not only safe but also improves women’s strength, mobility, and balance, a study of one program finds.

Intense Resistance Regimen Supports Meaningful Functional and Quality-of-Life Improvements Demonstrates Study Delivered ...