A recent study published in Behaviour Research and Therapy suggests that a self-guided digital mental imagery program can ...

Dr. Szymanski answers the question: 'Group Therapy For Anxiety Disorders?' — -- Question: How effective is group therapy for the treatment of anxiety disorders? Answer: Group therapy can be an ...

Brookside Anxiety is a group of independent practitioners who specialize in treating anxiety, mood, OCD and related disorders. In addition to providing evidence-based treatment, we are unique in our ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety” isn’t an ...

New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

Hyperarousal plays an important role in mental disorders. It influences the severity of insomnia, depression, anxiety, ...

A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...

Psychiatric disorders can share common genetic influences, which means parts of DNA can be at the root of more than one mental condition, new research has found. The study, led by researchers at Texas ...