Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold Schwarzenegger’s. Jackie ...

A child bodybuilder crowned the 'World's Strongest Boy' was forced to participate in an "abusive" training exercise as a ...

Also, as long as the superhero body is held up as the apex of male accomplishment, it will be harder to defuse unhelpful ...

Of course, if you really are looking to get that trim, sculpted look, there is a cosmetic procedure called ab etching that’s more or less the equivalent of Michelangelo perfectly carving your abs ...

Motivation fades—systems last. This video breaks down Arnold’s evergreen approach to consistency: set if-then plans you can ...