Forget rigid numbers; daily movement is key to a longer, healthier life, according to Harvard professor Dr. John Scharffenberg. Research confirms that ...

Identical twins Mairéad Lyons and Thérèse Walsh have always had a very close bond but it reached a new level when both of them suffered heart attacks in their 30s, within eight months of each other.

Instagram fitness influencer Becca has inspired thousands with her 36 kg weight loss, achieved without a gym. She recently shared a 20-minute, no-equipment, full-body workout. This routine progresses ...

If you are sensitive to spice, reduce the amount of Sriracha chili sauce. —Erin DeWitt, Long Beach, California Nutrition Facts: 1 serving: 560 calories, 31g fat (12g saturated fat), ...

While the thyroid may be a small gland, it plays an important role in regulating many body functions. It’s also connected to your heart health, and when it produces low amounts of hormones, it can ...

The concerns come after the now-79-year-old campaigned last year against rival President Joe Biden, highlighting concerns surrounding Biden’s age and fitness. Trump set the record at age 78 years and ...

The White House said Trump would be at Walter Reed National Military Medical Center and undergo a checkup after a planned meeting with service members in the facility.

Protein-packed Impossible Beef and Impossible Burger are the first plant-based meat products to be designated as NSF Certified for Sport®. The NSF Certified for Sport® certification affirms that ...

A pair of agenda items bearing windfall revenue opportunities for the Larned community were at the forefront of Monday's meeting of the Larned City Council. Topping the list was the opportunity to ...

I think what surprised me was how sneaky andropause was — it was hard to put my finger on why I didn’t feel like myself, and that was both frustrating and demotivating,” James Davis ...

Would you get a full body MRI? Not because your doctor advised, but just to get a comprehensive health check? Recently, these scans, designed to either give you a clean bill of health or alert you to ...

No matter when you choose to eat them, pears offer a wealth of health benefits. A standout one is that "pears are one of the highest-fiber fruits you can eat," says Young. Indeed, just one medium pear ...