A silent health concern is gripping India; nearly 38% of adults are now estimated to have Non-Alcoholic Fatty Liver Disease (NAFLD). What makes this condition worrying is that it often develops ...

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

Maria sat across from me, her medical chart showing encouraging numbers — normal blood pressure, cholesterol and blood sugar. By medical standards, she was healthy. But her eyes told a different story ...

Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to understand what the evidence on Alzheimer’s really means for him ...

Forget rigid numbers; daily movement is key to a longer, healthier life, according to Harvard professor Dr. John Scharffenberg. Research confirms that ...

One thing I really noticed about Everlywell is how woman-centered it felt. Many health platforms can feel transactional—here’s your data, good luck figuring it out. But Everlywell emphasized context ...

PCOS Awareness Month highlights common questions and misconceptions about Polycystic Ovary Syndrome, offering clarity and guidance for women.

Remote cardiac rehabilitation offers a structured, medically guided digital program delivered via a patient's phone, ensuring continuous, expert-backed recovery at home after a heart scare ...

A first-of-its-kind pilot initiative by King County’s Hazardous Waste Management Program is bringing cutting-edge chemical testing into neighborhoods to detect toxic “forever chemicals” in ...

Identical twins Mairéad Lyons and Thérèse Walsh have always had a very close bond but it reached a new level when both of them suffered heart attacks in their 30s, within eight months of each other.

Navigating menopause can be overwhelming, but certified menopause providers are changing that. Discover five compelling reasons why expert, compassionate care can help you reclaim your health, ...

Instagram fitness influencer Becca has inspired thousands with her 36 kg weight loss, achieved without a gym. She recently shared a 20-minute, no-equipment, full-body workout. This routine progresses ...