Simply put, a securely attached adult is comfortable with intimacy and readily works to repair relationship issues. Anxiously attached people often worry about their partner’s capacity to love them ...

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

As Valentine's Day approaches, restaurant bookings fill up and couples exchange cards, flowers and carefully chosen gifts. For some, it's a day of ...

Career setbacks are weathered through strategies to regroup and regain confidence.

CoupleRef launches an "AI Couples Referee" for Valentine's Day, providing live 3-way mediation as an affordable, ...

New research reveals how attachment insecurity and materialistic values fuel 'phubbing' in romantic relationships. Constantly checking your phone during conversations with a partner - a behavior known ...

From swiping left on Leos to side-eyeing Scorpios, are we using astrology as insight or just an easy way out?

Far from being a ‘sad’ holiday, Valentine’s Day can actually highlight the benefits of being single for a lot of us.

On the day of the crash, weather conditions were ideal: temperature 17C, SE wind at six knots and no cloud cover. As we hear ...

Now featuring even more streusel!

"Before inner work, many of us dated in armour. Some of it looked confident, some of it looked casual, and some of it looked ...

Coaching through crisis, transition, or uncertainty demands flexibility, empathy, and a willingness to abandon rigid plans when the moment calls for it. This ...