This high-intensity protocol packs 90 seconds of tension into every set ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The dual-brand presence of Anytime Fitness and Orangetheory Fitness creates a platform that strengthens Purpose Brands' competitive positioning and long-term value creation potential across the Middle ...

"This expanded partnership with Rhone Fitness demonstrates the strength and versatility of our multi-brand franchise model across diverse markets and consumer segments," said Sander van den Born, ...

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

After saying I was going to try out ClassPass for months, I finally did it. What better way to kick off 2026 by taking ...

To test which methods actually build forearm size and strength, Ethier ran a 30-day experiment on his YouTube channel, ...

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

Riddle dishes on some of the insider secrets of one of fashion's biggest events — and how she's managing the chaos with global chauffeur service Blacklane ...