Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

There are plenty of occasions to drink alcohol during the holidays, from parties and cookie swaps to festive brunches.

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Eating both well and healthy during the holidays can seem like an impossible task. But it’s not!

Discover hidden dining gems across the U.S.—local secrets and overlooked spots serving amazing food in every state.

A friendly sign invites you to seat yourself, embodying the relaxed, neighborly atmosphere that permeates every corner of the cafe. While Barney’s serves up delicious burgers, sandwiches, and other ...

Demographically speaking, the U.S. will look quite different going forward. Most old people will be White; most young people will be people of color. Among men and women, there isn’t much of an ...

A strange world is taking to the streets of Melrose Avenue this Sunday, Nov. 23, as CicLAvia touches down in partnership with the Netflix series “Stranger Things” in promotion of the show’s upcoming ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

When we were first married, my wife used to drink tons of Diet Mountain Dew. She loves a little jolt of caffeine in the morning but doesn’t like coffee. Since learning that diet soda is not ...