At the Exchange Place in Kingsport, Tennessee, Marita Schwartz (right) instructs a class participant during the Overmountain Weavers Guild’s 2025 introductory weaving course. Photo courtesy of the ...

If you want an Easter party that’s actually fun for kids, teens, and adults, the secret is having a few easy games ready to ...

The 16:8 schedule is popular for beginners because you fast for 16 hours and eat within an 8-hour window. The 5:2 diet means eating normally for five days and following a modified fast for two ...

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