Beginner motorcycle riders in NSW must adhere to new laws that require them to wear more protective clothing and equipment ...

In the last few years, run clubs have exploded into the ultimate social scene. While you used to meet your partners and your best friends at stuffy work events and crowded after-work happy hours, now ...

Bringing the party to the pavement to make running fun.

Supertri Long Beach, formerly known as the Long Beach Legacy Triathlon, will take place on Sunday, July 19, marking 20 years ...

The well-attended ribbon-cutting took place on July 1. It was held at the 17,000-acre Belvoir Ranch owned by the city of ...

Health experts say the right mix of cardio, strength, balance, flexibility, and proper nutrition can help adults over 60 stay ...

This workout plan and mindset shift helped the comedian-influencer transform his physique.

NOTE: Due to the ongoing emergency measures regarding overland flooding, some events may be cancelled or rescheduled. Please ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...

Tech-enabled fitness has moved from a niche habit into daily life. It is not just for athletes or people training for ...