Add Yahoo as a preferred source to see more of our stories on Google. Nobody likes being anxious ... right? If that’s true, then why do we sometimes feel so unsettled — weird, even — when life is calm ...

It is hard for us to achieve calmness. This is true because we may experience lifelong agitation as a result of early adverse experiences, because all human beings regularly experience anxiety and ...

We've all been overexposed to fear lately. Daily reports of affordability, political fragmentation, and conflict in the Middle East all feed into our angst. The emotional pushback on these abnormal ...

I had to overcome several obstacles while in the FBI Academy as I trained to become an FBI agent. I needed to learn how to stay calm in the face of daily stress because I found it difficult to pass ...

You know what isn’t on that list? Being calm. A leader who is always seen as serene may be predictable in her demeanor, but viewed as predictably dispassionate. A leader who is measured no matter the ...