A new research finds that dark chocolate could be a possible ally for heart and liver health. Scientists are particularly ...

Is your favorite treat the secret to a longer life?

Here's a question I think about way more than most people: is dark chocolate actually that much better than milk chocolate? I ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Cocoa flavanols may aid heart and liver health, but strong long-term evidence is still lacking.

A medical herbalist has championed dark chocolate containing 75% cocoa solids as valuable for cardiovascular health, recommending 50-100g daily.

The furry-skinned tropical fruit is packed with nutrients and can play a role in better sleep, digestion, general health, and even a more youthful complexion ...

Mastering wine and chocolate isn’t about color—it’s about balancing sweetness, bitterness, and flavour for the perfect ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

Work smarter not harder.

Indulge your sweet tooth this February with the best chocolate shops in Illinois, featuring artisan truffles, gourmet treats, ...