A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

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Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

Add Yahoo as a preferred source to see more of our stories on Google. Need a detox after all that holiday feasting, drinking, and overall indulgence? You just might find what you’re looking for in ...

Relaxing and beneficial for your complexion? It's a win-win!

Considered fringe or alternative, practices like acupuncture, sauna bathing, cold water immersion and others are now entering ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

It’s January and we’re feeling — hot, hot, hot? One of the newest fitness trends includes all the classic faves — Pilates, ...