Many wake up with back or neck pain due to poor sleep posture. Orthopaedic surgeon Dr Dushyant shares simple positions to ease pain and protect your spine ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Another spine doctor recommended a firm-to-medium mattress and a pillow that keeps the neck aligned for the best sleep alignment.

If you're a back sleeper, this tip will be easier to follow. But if you're a side or stomach sleeper, you may need to adjust ...

Struggling with frequent headaches Learn this five-minute jaw and tongue exercise that dissolves tension instantly and ...

Long COVID can also be hard to identify. Those affected can show symptoms even if they weren’t formally tested and diagnosed with COVID-19 in the first place. Long COVID can also develop in patients ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

Only one five-star recruit secured the top spot at his position after we utilized advanced analytics to grade the best freshmen in college football this season. A third of the way through the 2025 ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a ...