So, doing Pilates (or any workout for that matter) to stay active paired with a nutrition plan is likely to help you with weight loss. But it probably won't help expedite your weight loss in the same ...

The Cuisinart panini press easily claimed the top spot, but a number of machines from different brands were also strong contenders. Despite cheese spillage, sandwich sliding, inconsistent browning, ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Calorie-tracking apps—and especially A.I. photo apps—excel at lowering friction. They make logging faster, easier, and more ...

Instead of spending $150–$300 on cast iron gym plates, I made my own 45lb concrete weight plates for under $10. Using cheap ...

As new research highlights the shortfalls of restrictive eating, nutritionist Louise Pyne shares the science-backed diets ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...

The UFC heavyweight division is currently being ragged on for being the worst division in the UFC, but is it really? Unfortunately, there is some competition at the bottom for the thinnest and most ...

Veritas, a Columbus restaurant, was named one of the top 39 places to eat in the country by USA TODAY. The restaurant reinvents its menu every few months, drawing inspiration from global cuisines and ...