The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.

Lemons are packed with vitamin C, a powerful antioxidant that is crucial for maintaining a healthy immune system. This ...

Eating dandelion greens can improve digestion, lower blood sugar, reduce inflammation, protect liver health, fight cancer and more.

Donating blood is a powerful practice that not only supports one’s own health but can also save lives, and offers physical and mental benefits such as reduced stress and anxiety, improved ...

Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

Anemia often goes hand-in-hand with multiple myeloma. Sometimes, the cancer causes the anemia. And sometimes, the cancer treatment does. But it's possible to resolve it and feel better. (Photo Credit: ...

DONATE: There are two predominant organizations in Western North Carolina where people can donate blood. The Western North Carolina Chapter of the America Red Cross and The Blood Connection both have ...

A sauna also cannot detox you or melt your fat away.

By Vijay Kumar Malesu New research reveals how hypoxia-driven red blood cell adaptations may reshape glucose regulation, offering fresh insight into diabetes biology and potential therapeutic ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...