Exercise is scientifically proven to boost your mood, helping with the holiday blues. Trainer, Lauren Kish, joined Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, ...
TAMPA (BLOOM) – Exercise is a big component of healthy aging. Online Wellness Coach, Jaime Filer, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to weigh in on the ...
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