Fitness Pro Superhuman Troy collaborates with a bodybuilding legend to unveil a peak-focused arm workout built for dramatic bicep height.

A BODYBUILDING champion has died after collapsing during the middle of an intense training session. Juan Sebastian Angola ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

The Council of Legal Education boss on his teaching genes, tough love and why success never took him out of the village.

Body By Berle, a personal training center providing one-on-one instruction in the Fresh Meadows Shopping Center, has been bringing the burn for almost 40 ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that movement is medicine is true for so many reasons, from improving your mental ...

Her approach proves that keeping exercise simple and enjoyable is key ...