As a 45-year-old dietitian, I’m deeply invested in my health, particularly when it comes to maintaining muscle mass and strength. After all, sarcopenia, or the gradual loss of muscle mass with age, ...
While tales of his copping to chopping a cherry tree were just lore, the nation’s first president did partake of this cherry ...
The Healthy @Reader's Digest on MSN
I drank tart cherry juice every day for a week—here’s what happened
It's said to be a non-medicated sleep aid...but does it work? A sleep tracker device delivered the real verdict of drinking tart cherry juice every night for a week.
Real Simple on MSN
We asked dietitians what to drink before bed for better sleep—they all said the same thing
The secret to better sleep might be a few tart sips away.
Whether in seltzer form or shots, Nowadays continues its winning ways.
Diet Coke Cherry fans rejoice: The beloved Coca-Cola flavor is back by "popular demand" and is hitting retailers nationwide, the company announced Monday, Feb. 2. But it may not stay on store shelves ...
High altitudes make cookies spread in the pan, cakes fall, and few baked goods turn out as they do at sea level. This twice-monthly column presents recipes and tips that make baking in the mountains ...
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