Fly High Bungee Fitness lets clients soar

For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in ...
WCBD News 2 on MSN

“You learn to fly”: New Fly High Bungee studio opens in Summerville

Fly High Bungee Fitness opened a studio in Summerville, and clients can “learn to fly” while burning calories. The fitness studio offers a full-body, ...
Grand Forks Gazette

Boundary families invited to free Pop-Up Play

Fall ice programs are back at the Jack! From senior hockey and casual family skates to teen hockey and stick & puck sessions, ...
The Manual on MSN

These are my go-to resistance band exercises for beginners (and they really work)

Are you a beginner interested in trying resistance bands? Utilize these seven exercises for a full-body workout. The post ...

Fitness Guru Shares Best Tried-and-True Go-to Workouts to Build Muscle Strength

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.