Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In this video, witness the intense training regimen that drives Conor to excel in ...

Join us for an exclusive peek into the intense pad work routine of Gabriel Flores and Fernando Vargas Sr.! Witness these two ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.

HE turned 20 last week but Patsy Joyce has already learned about how the highs are followed by a comedown. The Mullingar man ...

TOM ASPINALL looked in fine fettle in one of his final workouts ahead of UFC 321. The Wigan warrior will make the maiden ...

“Thanks to Droitwich ABC, the club where I began boxing as a youngster – and where I went on to win national titles and box ...

Aaron Pierre, star of the upcoming 'Lanterns' series, opened up his home to give a tour of his gym and fridge. Here's what to ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

Elaine Hendrix, 54, is competing on 'Dancing with the Stars' three decades after a car accident stopped her dancing career.