So with digital habits eroding our ability to concentrate, there's a new trend here to combat it: “attention-span-maxxing.” ...

Just one of many reasons why routine appointments for this body part are so important.

Answering "what if" questions with reassurances won't calm your child's brain. It trains them to ask more. Here are three ...

My creativity improved and my anxiety was reduced. However, experts say the relationship between boredom and creativity isn’t ...

Why We Resist Taking Breaks. Why is it that we resist taking a break? And are there ways to make breaks a frictionless part ...

A team from Lubbock's McCleskey lawfirm got trimmer - and healthier- in time for summer with a staff weight-loss challenge.

People with ADHD should keep a careful eye on their heart health, though the reasons why are unclear ...

Reasons to be Cheerful reports that cycling improves focus in kids, especially those with ADHD, as seen in Spooner Middle School's successful Riding for Focus program.

Here's why it's so effective.

The hotter it gets, the faster our bodies lose water. Obviously, we need to replace it – but is anything better than plain H₂O? And does timing matter? Here’s what the science says ...

There’s a lot more to it than cardio.