Jim Anders, 53, of Corpus Christi, Texas, thought feeling exhausted was part of getting older. At nearly 300 pounds, he spent ...

If you can do these six exercises after 50, your body is in good shape ...

All through my career, I was always solid through camp, training Sunday to Friday, twice a day, every week, without fail,” he ...

Personal trainer Logan Herlihy designed this workout for those days when you’re looking forward to the endorphin boost of a ...

As two intense NBA playoff games took place Friday night in Cleveland and Minneapolis, a different type of basketball event was held in a small gym at Oak Ridge High School. And it didn’t matter to ...

Inside the Excelsior Boys & Girls Club court unveiling, where NBA 2K and Rob Connolly brought excitement to the City.

HOTELS: Hotel Telegraphenmant benefits from a prime location next to Museum Island and is at home among the area’s historic ...