Last year, I shared how a single Apple Watch alert pushed me to become more active and transformed my life. A lot has changed ...

When it comes to losing weight, it turns out the simple math of counting calories doesn’t always add up. Fad diets come and ...

Sloths live one of the strangest lifestyles in the animal kingdom, moving at just 15 feet per minute and surviving on as ...

The Princess of Wales wore an Apple Watch to tackle the Three Peaks Challenge. According to fitness professionals, tracking ...

Samsung Galaxy smartwatches pack a ton of power, and with that comes a ton of power taxed to the watch's battery. Here's how ...

Shoppers hunting for affordable protein options at Dollar Tree may be surprised by just how many choices are available beyond the usual snack aisle staples. From protein drinks and meat-based snacks ...

While this “no pain, no gain” mindset may work in the short-term, science is clear that it doesn’t work long-term. According ...

Chestnut, the 17-time champ, said he is looking to break his record of 76 hot dogs in 10 minutes. Sudo is seeking a fifth ...

RTÉ says more than one in five Irish households no longer has a regular TV set. This is a huge rise in telly-less homes since ...

PICK OF THE DAY Moving West TG4, 7.30pm Among those featured in the latest episode is London-born Barbara Ginty, who decided ...

Google's new minimalist $100 Fitbit Air offers plenty of health and fitness data, without the pricey subscription of an Oura Ring or Whoop band.

That’s where Waterllama comes in. Waterllama is a hydration tracking app for iPhone and Apple Watch that reminds you to drink ...