Heisman Trophy finalist Cam Ward was brilliant in his time on the field, completing 12 of 19 passes for 190 yards and three touchdowns in a single half of play vs. Iowa State. He not only led ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

Jim Jones seemingly addresses Cam'ron's recent rant in a preview of an upcoming song. In the early hours of Tuesday morning, ...

Jim Jones is taking his and Cam'ron 's latest issues to the booth, teasing a new and presumably imminent track on social ...

The Breeders' Cup Classic winner had a brief freshening at Ashford Stud, but trainer Chad Brown was "pleasantly surprised" by ...

It’s hard to know but the interest has moved fast, as does any advice for a health pick-me-up. With that said, it's important ...

Let's be honest: Gaining the motivation to work out consistently can be a struggle. This is especially true during busy work weeks or when you feel blah. Enter the "two-minute rule," which is here to ...

“Fitness” can mean a lot of things ... was a classic app, but it went into a lull for a little while where no work seemed to be being done on it. That’s no longer the case, as the app ...

Remember that it can take between 30 and 60 minutes to work after use. Coping With Mid-Workout Nausea If you're in the middle of a workout and nausea hits, it shouldn't be ignored, Michael ...

“giving yourself a rest day also allows you to gain more and get more out of your workouts,” he said. So if you're coming off a night late at work, consider sleeping in instead of working. “It is ...

With a diverse range of classes, from pilates and yoga to kickboxing and Zumba, you can work out without feeling self-conscious. Whether you're a beginner or a seasoned athlete, Sweatt Fitness in Desa ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...