Cardiologist Dr Sanjay Bhojraj shared a simple daily routine from morning to night that can support heart health, improve sleep and boost overall well-being.

In light of all of this, the cardiologist recommended 81 mg of aspirin nightly. Why is he recommending aspirin? It causes ...

Heart patients should be told to prioritise home cooking to avoid ultra-processed foods (UPFs), leading medics have said.

Dr S Nagendra Boopathy says signs like increased fatigue in elderly parents may signal serious heart issues rather than ...

Commenting, Tracy Parker, senior dietician at the British Heart Foundation (BHF), said: “This consensus statement reinforces ...

The health benefits of protein like fish or chicken can be undermined by the cooking method. Cardiologist shares the ...

Leading medical experts are calling for heart patients to be explicitly advised to prioritise home cooking and significantly ...

DEAR DR. ROACH: I recently read in your column that you test your patient’s magnesium levels when they have been on long-term ...

Best exercise for heart health: Is it cardio or strength training? Cardiologist explains the best workout routine to prevent heart disease.

Heart disease is the leading cause of death in Utah and the country — and many don't realize they have it. Things like ...

There are other ways to control cholesterol that may not cause you pain. If your cardiologist insists that you need to resume ...

May 7, 2026 expert reaction to clinical consensus statement on ultra-processed foods and cardiovascular diseases . A clinical consensus statement published in the European Heart J ...