Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Addicts, be they hooked on narcotics or alcohol, could be helped by a wearable patch that appears to not only reduce cravings ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

Smart watches that are designed to be resistant to the impact of water are perfect for users that have an active lifestyle, people who workout rigorously, participate in water sports or commute daily ...

This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...

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By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Advanced Astec machines are setting new standards in road construction and rehabilitation, ensuring smooth, uniform roadways ...

The Soudorv Smart Watch from Amazon has been reduced from its original price of £139.99 to £23.74. The watch is available in ...

Speaking about migration can be stressful, but a study in Psychophysiology suggests that the direction of public opinion ...

Women have an evolutionary advantage when it comes to living longer. They outlive men by about 5 years. This gender gap is ...

TAG Heuer’s new Connected Calibre E5 finally feels like a true Swiss smartwatch – faster, smarter, and better off without Google’s Wear OS?