Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Biofeedback is a mind-body technique that helps older adults monitor and control key body functions, including heart rate, breathing, and muscle tension. By using sensors and real-time feedback, ...

Addicts, be they hooked on narcotics or alcohol, could be helped by a wearable patch that appears to not only reduce cravings ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

CARDIAC arrests and heart attacks are two severe health emergencies frequently confused for one another. But recognising a ...

There was a time pulses were checked the old-fashioned way; counting slowly two fingers on the wrist. Today, your wrists are actually give health advice with every step. Smartwatches have moved beyond ...

A new study shows targeted training may improve heart function, even in people already at risk of heart disease.

Study reveals digoxin improves heart pump function and helps ease heart failure and atrial fibrillation symptoms.

This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...

For those who already have a solid walking workout routine: Sub out a few of your regular weekly walks with a power walking workout to get some higher-intensity cardio in. You can also use these power ...