If you enjoy cucumbers, you may want to try different ways to cook them, including grilling them. Here's why grilling ...

With these 20-minute vegetarian options, you can enjoy a healthy lunch that both aligns with the Mediterranean diet and can ...

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Our research found that teenagers who consumed high amounts of sugary drinks had 34% higher odds of being diagnosed with an ...

Staying hydrated is one of the biggest challenges during Ramadan fasting, but simple daily habits can help maintain energy and prevent dehydration ...

Summer heat can be harsh on the body, especially for women. Dehydration happens when the body loses more fluids than it takes in. During hot weather, we sweat more to cool down. Sweating leads ...

Love street food? Not all street foods are harmful for health; some offer just the right balance between taste, budget and health, according to Dr Chopra.

More reason to keep sipping—no matter what life throws at you.

DivertissonsNous - Lentil salad: this filling end-of-month recipe takes 15 minutes and rivals any ...